HypertroFit

Home Gym Pendulum Squat

This is how I create a pendulum squat within my rack using the Marrs bar, Prime Fitness 20 Degree Squat Wedge, and Climbing Straps. It takes a bit of trial and error to find the right positioning, but once you do, this movement is incredible. Perform at your own risk.

Marrs Bar: https://titan.fitness/products/marrs-bar

Prime Squat Wedge (discount code: HYPE5): https://www.primefitnessusa.com/colle…

Climbing Straps: https://amzn.to/4ewXtYZ

Prime Fitness Equipment (discount code: HYPE5): https://www.primefitnessusa.com/HYPE5

Rep Fitness Equipment: https://www.repfitness.com/#hypertrofit

Share this post