In this week’s episode of Yesterday’s Coffee, we discuss common misconceptions around plant-based or vegetarian style diets. Learn why plant-based diets are not healthier than diets containing animal-sourced foods and often times can make your life much more difficult. Where did the myth of animal fats and proteins being bad for your health originate? What are the key differences between meat-based diets and plant-based diets? Tune in to find out.
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