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Latest Posts, Articles, & Podcasts
Poseidon Power Bar – Titan’s Best Barbell You Can’t Buy
I just received my limited-edition Poseidon Barbell from Titan Fitness this past week and have been putting it through its paces, and I have to

Titan Fitness Responds to My QuickSlide J-Hooks Review
Last week, I posted a review of the Titan Fitness QuickSlide J-Hooks. I showed how these brand-new hooks immediately scratched and damaged the powder coat

Titan Fitness QuickSlide J-Hooks Review: Why You Shouldn’t Buy Them
Update: Since publishing this review, Titan Fitness has reached out to me directly to remedy the situation and has pulled the QuickSlide J-Hooks from their

My Top 4 Landmine Attachments… and 1 I Regret
The landmine is one of the most cost-effective and versatile tools you can add to your setup. It’s just a barbell anchored at one end,

The First MACHINE Every Home Gym Needs: Glute Ham Developer (GHD)
You’ve bought the essentials: a barbell, a power rack, an adjustable bench, and dumbbells. But you can’t shake the feeling that something’s still missing. Here’s

$300 vs $3000 Leg Extension / Leg Curl Comparison
Can spending ten times as much on a piece of equipment really get you something ten times better? When it comes to leg extension and
HVO 2 in 1 Seated Calf & Tibialis Machine
I have to admit something: I’d successfully avoided training calves for at least ten years. But then HVO sent me their 2-in-1 Seated Calf Raise

Temple of Gainz Multiflight Review
I bought a piece of gym equipment I had never used before—and it wasn’t cheap. Meet the Temple of Gainz Multiflight. I first saw this

The BEST Adjustable Dumbbells – Reppins vs Pepin HD Series
If you could only pick one piece of gym equipment, adjustable dumbbells would be hard to beat. Today we’re comparing two heavy hitters: Reppins (Rep

The BEST Chest Supported Row Setup for Home Gyms
My absolute favorite back exercise, hands down, is the chest-supported row. So I had to get it right in my home gym. This isn’t just
Rep Fitness Adonis Dual Cable Tower
I’ve had the Rep Fitness Adonis Dual Cable Tower in my gym for the past three months. Actually, I bought two of them because I

Titan Fitness Selectorized Leg Extension Leg Curl
Today I’m reviewing the brand-new Titan Fitness selectorized leg extension and leg curl machine. I’ll walk through how much it costs, what it was like
Titan Fitness X-3 Series Power Rack
Today I’m walking you through the core piece of equipment in my gym, and what I think is the most slept-on power rack in the

DIY Home Gym Pendulum Squat
Today I’m going to show you how to build a pendulum squat with zero footprint. If you’ve ever been lucky enough to train in a
Prime Fitness Prodigy Adjustable RO-T8 Pull-up Station
Today I’m reviewing the Prime Fitness Prodigy Adjustable RO-T8 Pull-Up Station. This unique attachment changes the way pull-ups feel compared to a traditional fixed bar.